Recipe of Perfect Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, How to Prepare Award-winning Chicken Stir-fried with Vegetables and Sun-dried Tomatoes. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Chicken Stir-fried with Vegetables and Sun-dried Tomatoes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Stir-fried with Vegetables and Sun-dried Tomatoes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Chicken Stir-fried with Vegetables and Sun-dried Tomatoes using 14 ingredients and 2 steps. Here is how you can achieve it.

This recipe is quite easy to make and it is very tasty and healthy as well. Like I always say food that we cook, has not only to taste good, but it has to be good for you. You may like to serve it with plain rice or Puloao Rice or some bread.

Ingredients and spices that need to be Make ready to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:

1. 500 grams boneless chicken (Breast or Thighs) cut into strips
2. 2 Tablespoons olive oil
3. 1 teaspoon cumin seeds
4. 1/2 onion, chopped fine
5. 8-10 cloves fresh garlic, sliced
6. 1 tablespoon chopped ginger (and turmeric if available)
7. 2 teaspoon curry masala
8. 2 Tablespoon sundried tomatoes
9. 1 cup fresh or frozen green beans, cut
10. 1 cup (canned mushrooms)
11. 2 Sundried Prunes (Plums) sliced
12. 2 tablespoon soy sauce
13. 1 cup water
14. Salt to taste

Steps to make to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

While that is in no way the end all be guide to cooking fast and simple lunches it's excellent food for thought. The stark reality is that this will get your own creative juices flowing so that you can prepare excellent lunches for your family without having to complete too terribly much heavy cooking in the practice.

So that's going to wrap it up with this exceptional food Recipe of Award-winning Chicken Stir-fried with Vegetables and Sun-dried Tomatoes. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!